Acid reflux is a common problem that people of all ages face due to lifestyle, medication, and various other causes. What if we tell you that switching to a healthier option of water can help in preventing it? Kangen water is the miracle we are hinting at for reducing acid reflux symptoms. Acid reflux can be very unpleasant and is characterized by a burning sensation in the chest and throat, causing discomfort and pain.
Acid reflux happens because stomach acid becomes backed up in the esophagus, which moves food from your mouth to your stomach. The most common cause is our unhealthy lifestyle which includes eating unhealthy food, not exercising, or not taking proper walks. Furthermore, food that’s acidic or high in fat—like citrus fruits, onions, cheese, tomatoes, chocolate, and coffee. Intake of spicy foods or large meals can also be the root of distress.
How Kangen water helps in reducing acid reflux
Kangen water is a natural remedy that can help in reducing acid reflux. Let’s understand its abilities to do so one by one.
Balances pH level
One of the primary ways by which kangen water helps in reducing acid reflux is by balancing the pH levels. Consuming acidic food and drinks can bring down the pH of the stomach. Kangen water has a pH of 8.5 to 9.0. Due to its alkaline nature, it can help bring up the acidic pH of the stomach to neutral levels.
Improves hydration
Staying hydrated plays a vital role in maintaining our overall health. However, it becomes even more essential to stay hydrated for people suffering from acid reflux. Staying dehydrated can lead to an increase in acid reflux symptoms furthermore causing more discomfort. Kangen water has excellent hydration ability (more than pure water) and is readily absorbed by our body, making it ideal for reducing acid reflux. Learn more about the excellent hydration ability of Kangen water.
Helps digestion
Acidic food like Citrous food is full of fibers are good for health but hard to digest, the same goes for spicy food. Poor digestion can cause the food to stay in the stomach for a long time which can increase the likelihood of acid reflux. Kangen water can help improve digestion by promoting the production of digestive enzymes, which can help break down food more efficiently. This can help in preventing acid reflux symptoms.
Provides antioxidants
Kangen water is full of antioxidants that help the body by protecting it from damage that can be caused by free radicles. Free radicles are unstable molecules that can affect cells and cause various other problems including acid reflux. hence drinking kangen water can help in relieving acid reflux.
Reduces inflammation
Inflammation in the esophagus and chest is also caused by acid reflux. Kangen water has been found to have anti-inflammatory properties which can help reduce inflammation and further help and relieving the pain and discomfort related to it.
Detoxifies the body
Toxins in the body contribute to causing many health issues along with acid reflux. Kangen water has been shown to have detoxifying properties which can help the problem of acid reflux. By drinking kangen water we can keep our bodies healthy along with improving acid reflux.
Reduces stress
Taking a lot of stress can potentially trigger acid reflux symptoms, further making it more severe. kangen water has been found to have stress-reducing properties. Hence drinking water can help reduce stress which can in turn help reduce acid reflux.
Conclusion
In conclusion, kangen water can help reduce symptoms of acid reflux in various ways improving hydration and digestion, balancing pH levels, detoxifying the body, providing antioxidants, reducing stress, and healing inflammation. While kangen water cannot completely cure the problem of acid reflux, it surely can reduce it,s symptoms and relieve the pain and discomfort associated with it.